My name is Traveena Alexis, and I believe that one of my primary purposes in life is to help others. I would be honoured to have the opportunity to walk alongside you on your journey of self-discovery. I have been in the helping field for over ten years, and I have worked with children, youth and adults from all different walks of life.

I work from a client-centered approach as this embraces the idea that each person comes with individual needs and desires. When working with a client, I combine different approaches of practice, ultimately, finding the best fit for the client. Some approaches include but are not limited to: Narrative Therapy, Cognitive Behavioral Therapy, Compassion-Focused Therapy, Family Systems Therapy, and more.

I work with clients of all ages, including young children all the way through to adulthood. My availability is during week day evenings and weekends.

My name is Traveena Alexis, and I believe that one of my primary purposes in life is to help othe... Read More

Hello, I’m Sarah Breck, a dedicated psychotherapist with a M.A. in Marriage and Family Therapy from Trinity Western University and a proud member of the Canadian Counsellors and Psychotherapists Association (CCPA). I bring comprehensive experience in individual, family, and parent counselling.

My passion lies in supporting transformative journeys, finding beauty in the midst of pain. With specialized training in family systems, attachment, and trauma, I utilize modalities like Emotion Focused Family Therapy (EFFT), Emotion Focused Couples Therapy (EFCT), and EMDR.

Embracing a playful curiosity in both life and therapy, I cherish helping individuals reconnect with their authentic selves. With the belief that emotional pain eases when we acknowledge it and let another bear witness to it, I guide clients on a path of healing. I understand this journey intimately, having experienced meaningful change in my own therapeutic exploration.

Together, let’s embark on a journey of hope and restoration. Witness the power of being seen, heard, and accepted in a space where authentic transformations occur.

Hello, I’m Sarah Breck, a dedicated psychotherapist with a M.A. in Marriage and Family Therapy fr... Read More

Hi there! I’m Olivia, a licensed therapist virtually available across Ontario and British Columbia. As a person of colour, I commit to amplifying marginalized voices and fostering an environment where your story and resiliency aren’t just acknowledged but celebrated. By nurturing a space of trust and collaboration, we can strive to connect meaningfully with yourself, others, and the world around you. Our therapeutic journey unfolds by inviting curiosity and compassion to unpack and process your lived experiences. I specialize in trauma and Eye Movement Desensitization and Reprocessing (EMDR), I also draw from evidence-based practices such as Motivational Interviewing, Internal Family Systems, Solution-Focused Therapy, Narrative Therapy, and the Relational Needs Model to personalize your treatment plan. My practice often addresses both youth (12+) and adults dealing with attachment issues, emotional dysregulation, trauma, substance misuse, anger management, and problematic sexualized behaviours.

Taking the courageous step toward change can feel overwhelming and, that’s okay! Together, we’ll embark on this path one step at a time, combining our expertise to heal, nurture, and empower those parts of you that feel lost, stuck, hurt, and need a voice. Let’s connect!

Hi there! I’m Olivia, a licensed therapist virtually available across Ontario and British Columbi... Read More

Imagine a place where you can express your thoughts and feelings without judgement. A place where you can talk about anything and know that the story stays in the room. A place where you are supported in navigating life’s challenges. A place where you are truly heard. This is the basis of counselling, and it is a process that allows you to gain a deeper understanding of your concerns, your relationships, and most importantly, yourself. I truly believe that counselling can help you move away from challenges and towards a greater enjoyment of life.

I am incredibly dedicated to providing authentic and compassionate support to others and aspire to create connections built on understanding and trust. My counselling approach is to create a safe, caring, and calm space for you to look at your life and to support you in finding some answers to “what’s going on”. My practice is informed by the principles of human psychology, connections in relationships, and lived experiences. Counselling methods used in sessions are person-centered (the client is always the expert in their story), trauma informed (our past influences who we are), emotionally focused (our emotions guide us), and solution based (focusing on how to solve the problem).

To support you on your journey, I have a Master’s in Education in Counselling from the University of Northern British Columbia (UNBC). I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC), a professional association that has confidence in the experience and qualifications of their RCC’s. Additional training includes Eye Movement Desensitization & Reprocessing (EMDR), Person Centered Counselling, Solution Based Therapy, Mindfulness Based Cognitive Therapy, and Emotionally Focused Therapy.

I have many years of experience working with youth and adults with social/emotional concerns including anxiety, depression, stress, relationship issues, communication challenges, boundary setting, and personal growth. I’m here to support individuals in exploring who they are, finding balance in their life, and healing in the process. Our time together will enable you to see that you have the strength to bring clarity to your issues, work through your concerns, and persevere to make the changes necessary to live the life that you want to live.

Imagine a place where you can express your thoughts and feelings without judgement. A place where... Read More

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Hi, I’m Ryan. I live in Coquitlam, BC and I am here to provide you with a safe, non-judgmental virtual-only space to tell your life story. By lending a compassionate and empathetic ear, you will develop greater self-awareness and resilience to overcome the obstacles in the way of finding more meaning in your life.

Through a combination of Client-Centered Therapy, Narrative Therapy, and Acceptance and Commitment Therapy (ACT), I can help you with difficult issues such as addiction, anxiety, depression, suicide ideation, marital issues, parenting/co-parenting issues, and anger management.

My unique backstory takes me from a childhood born and raised in Winnipeg, Manitoba to trading commodities on Wall Street in a remote office in Vancouver, BC for nearly 15 years. The diversity of my academic and professional backgrounds in finance and psychology compliment each other well as I immerse myself into the community. In addition to being a counsellor, I am a father to twins, the PAC President at their school, husband to a wonderful elementary school teacher, and a professional spreadsheet developer.

Hi, I’m Ryan. I live in Coquitlam, BC and I am here to provide you with a safe, non-judgmental vi... Read More

Thank you for having the courage to check out my page. You are probably wondering who I am, if my approach aligns with needs and vision of therapy.

I graduated with a Bachelor of Science in Nursing in 2012. Early on in my nursing career I specialized in nephrology. While I loved this nursing and the medical complexity, what became apart is psychological struggles that coexist with chronic disease. I shifted my nursing career to mental health in 2015 an have not looked back. I have worked with clients of all ages from mild to severe mental illness in a variety of roles. This inspired me to further my education and begin my Masters of Counselling Psychology. Having worked through a Cognitive Behavioural Therapy (CBT) lens for many years in healthcare, I wanted to learn more about the different types of trauma treatment. My interest in EMDR grew, and I was excited for the opportunity to take EMDRIA approved training. EMDR is different from traditional therapy in that it helps find and process the root cause of a persons distress. While it was initially discovered and proven to be an effective treatment for PTSD and trauma, it can also help people with a variety of other psychological distress from performance anxiety, public speaking, anxiety, eating disorders, depression and much more.

As you search for a counsellor that is the right fit, I want to highlight some of the intersectional identities that I have. I am cisgendered (She/Her) and a First Nations woman from the Stó:lō Nation. I celebrate and encourage diversity, and welcome members of the LGBTQIA2S communities.

Thank you for having the courage to check out my page. You are probably wondering who I am, if my... Read More

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